LATEST NEWS PAINT ROCK ALABAMA




Which 8 schools earned monetary awards from AL.com at AHSAA Star Sportsmanship Luncheon? Covenant Christian and Paint Rock Valley are the only two schools in the state with six banner years. In seven years of the program, AL.com has awarded eight $1,000 awards each year, bringing the total award to $56,000.
AHSAA Honors 100 High Schools For Incident Free School Year The Alabama High School Athletic Association (AHSAA ... District 6 with 16 and District 3 with 15. Paint Rock Valley was fine and ejection free for the sixth time in since the AHSAA began tracking the data. Paint Rock Valley currently has a five-year ...
Paint Rock to abolish municipal court system PAINT ROCK, Alabama -- The Paint Rock town council voted 4-1 in favor of disbanding its municipal court system Tuesday night, according to AL.com's news partner, WHNT News 19. Police Chief Billy Wilson and Sgt. Mark Adams resigned moments before the ...
The colorful canvas of Alabama's Paint Rock Valley (photos) PAINT ROCK VALLEY, Alabama – Paint Rock Valley has an identity crisis, but not of its own making. The Valley, a 30-mile area made up of several tiny communities off Alabama Highway 65, is often confused with the tiny burg of Paint Rock, located several ...
Alabama fans paint Tennessee’s rock with red and ‘Roll Tide’ Alabama and Tennessee are set to square off this weekend in what is a fierce rivalry because of conference alignment and geography, though the games have not exactly been competitive in recent years. The Crimson Tide have beaten the Vols by 31 points in ...
PHOTO: Alabama fans paint 'The Rock' at Tennessee It's "Third Saturday in October" week between Alabama and Tennessee, the bitter SEC rivals who'll square off in Tuscaloosa this Saturday (3:30 p.m., CBS). And short of kidnapping Smokey, it's hard to think of a better rivalry week prank from Tide fans than ...
Alabama fans decide to paint ‘The Rock’ at Tennessee (Photo) This Saturday, longtime SEC rivals Alabama and Tennessee will kick-off one of the most anticipated games of the college football season, though the battle is already starting to take place between fans. According to CBS Sports, the famed ‘Rock’ at ...
Paint Rock Valley's Rolling Store moving heritage tomato seedlings to Alabama's Appalachian counties (with video) PAINT ROCK VALLEY, Alabama – A Honda Element will be rolling through North Alabama this month (May 2013) to offer sprouts of Cherokee Purple Tomatoes for sale. The Rolling Store will also be spreading the word about the unique living history project for ...
Paint Rock River National Wildlife Refuge refuge proposed The Paint Rock River is one of the last free-flowing rivers in the ... From there, it flows south through another wild and sparsely populated area of Jackson and Marshall counties in Alabama to join the Tennessee River near the town of New Hope in Madison ...
Paint Rock Valley History Project event to honor two community leaders HUNTSVILLE, Alabama -- Volunteers from the Paint Rock Valley History Project are planning a get-together on Sunday to honor the memory of two of the community's leaders - the late Pete Prince and Russell Wilson - and to celebrate the area's history and ...
Which 8 schools earned monetary awards from AL.com at AHSAA Star Sportsmanship Luncheon? Covenant Christian and Paint Rock Valley are the only two schools in the state with six banner years. In seven years of the program, AL.com has awarded eight $1,000 awards each year, bringing the total award to $56,000.
AHSAA Honors 100 High Schools For Incident Free School Year The Alabama High School Athletic Association (AHSAA ... District 6 with 16 and District 3 with 15. Paint Rock Valley was fine and ejection free for the sixth time in since the AHSAA began tracking the data. Paint Rock Valley currently has a five-year ...
Paint Rock to abolish municipal court system PAINT ROCK, Alabama -- The Paint Rock town council voted 4-1 in favor of disbanding its municipal court system Tuesday night, according to AL.com's news partner, WHNT News 19. Police Chief Billy Wilson and Sgt. Mark Adams resigned moments before the ...
The colorful canvas of Alabama's Paint Rock Valley (photos) PAINT ROCK VALLEY, Alabama – Paint Rock Valley has an identity crisis, but not of its own making. The Valley, a 30-mile area made up of several tiny communities off Alabama Highway 65, is often confused with the tiny burg of Paint Rock, located several ...
Alabama fans paint Tennessee’s rock with red and ‘Roll Tide’ Alabama and Tennessee are set to square off this weekend in what is a fierce rivalry because of conference alignment and geography, though the games have not exactly been competitive in recent years. The Crimson Tide have beaten the Vols by 31 points in ...
PHOTO: Alabama fans paint 'The Rock' at Tennessee It's "Third Saturday in October" week between Alabama and Tennessee, the bitter SEC rivals who'll square off in Tuscaloosa this Saturday (3:30 p.m., CBS). And short of kidnapping Smokey, it's hard to think of a better rivalry week prank from Tide fans than ...
Alabama fans decide to paint ‘The Rock’ at Tennessee (Photo) This Saturday, longtime SEC rivals Alabama and Tennessee will kick-off one of the most anticipated games of the college football season, though the battle is already starting to take place between fans. According to CBS Sports, the famed ‘Rock’ at ...
Paint Rock Valley's Rolling Store moving heritage tomato seedlings to Alabama's Appalachian counties (with video) PAINT ROCK VALLEY, Alabama – A Honda Element will be rolling through North Alabama this month (May 2013) to offer sprouts of Cherokee Purple Tomatoes for sale. The Rolling Store will also be spreading the word about the unique living history project for ...
Paint Rock River National Wildlife Refuge refuge proposed The Paint Rock River is one of the last free-flowing rivers in the ... From there, it flows south through another wild and sparsely populated area of Jackson and Marshall counties in Alabama to join the Tennessee River near the town of New Hope in Madison ...
Paint Rock Valley History Project event to honor two community leaders HUNTSVILLE, Alabama -- Volunteers from the Paint Rock Valley History Project are planning a get-together on Sunday to honor the memory of two of the community's leaders - the late Pete Prince and Russell Wilson - and to celebrate the area's history and ...

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Pay attention to your lifestyle in times of stress, advises a researcher

 

 Exercise, a healthy diet and a good sleep can protect the body from the negative effects of stress and slow down the process of aging at the cellular level, some researchers report.

A study with hundreds of older women found that stressful events are linked to increased shrinkage of Telomeres, the protective caps at the ends of chromosomes that affect the speed with which age the cells.

"We found that in a period of one year, while more stressful factors showed a woman, most likely it was their Telomeres are encogieran," said the author of the study, Eli Puterman, Assistant Professor of Psychiatry at the Faculty of Medicine of the University of California in San Francisco.

But women who maintained an active life style, ate and slept well seemed protected from the effects of stress, and their Telomeres did not show a significant additional shrink, the researchers said.

Dr. Michael Speicher, Professor and Chair of the Institute of genetics, human at the Medical University of Graz, in Austria, said that the study "addresses a really important biological question: the reason that a healthy lifestyle of truth is useful, especially if one is exposed to stressors".

"The encouraging message is that if one carries out these healthy behaviors, you can reduce some of the effects of stress on the body," he said.

Telomeres are like the plastic end tips at the ends of the shoelace, which avoid you to discard.

They are composed of DNA and protein, and protect the ends of chromosomes so that you discard. As the Telomeres are shortened and their structural integrity is weakened, the cells age and die more quickly.

This type of cell aging has partnered with diseases related to age, cardiovascular disease, Alzheimers disease and cancer. A theory holds that older people are more likely to get cancer because its shrunken Telomeres have made that their chromosomes are unstable and that they tend to operate poorly, said Speicher, it did not participate in the study.

The Telomeres become shorter naturally with age, but unhealthy behaviors such as smoking, poor diet and lack of sleep can do that they shorten before, warned Puterman. Chronic emotional stress has also been linked with a few shorter Telomeres.

To see if a healthy lifestyle could combat the effects of stress, the researchers tracked 239 postmenopausal women who do not smoked for a year. The findings appear in the edition of July 29, the journal Molecular Psychiatry.

The women provided blood samples at the beginning and at the end of the year to measure the Telomere. They were subjected to periodic reviews of their physical activity, diet, and sleep.

In the end, the women also reported stressful events that had occurred in that year. Researchers focused on really stressful life events, become a caregiver of a relative sick, losing a house or a job, or that a loved one died, said Puterman.

The researchers found that those major stressful events elicited a more significant decline in the length of the Telomeres in women who were healthy behaviors without too much evidence.

But the same levels of stress not elicited a greater shortening of Telomeres in women who remained active, eat a healthy diet and slept well.

The study shows the importance of maintaining a healthy lifestyle in the difficult life periods, they said Puterman and Speicher.

"If were in stressful situations, physical activity, sleep and nutrition of truth are really important to keep our bodies in shape and stay healthy", said Speicher. "With this study now we see it at the genetic level."

The study also expands our understanding of how a healthy lifestyle affects the aging process, said Puterman.

"The same type of person who eats well and continues to exercise is the same type of person who does not age much," he said. "As we delve ever deeper into the cell, get more information above why and what happens at the genetic level".

But the study actually does not prove a causal relationship between healthy habits and a few longer Telomeres. The next step will be randomised trials to see if the exercise can be used to slow down Cellular Aging in people who face a continuous life stress, such as caregivers of Alzheimers patients.

"We will see if we can change the aging process within cells, as well as the levels of depression and stress and that sort of thing," said Puterman.

Although the study was limited to women, both experts said it makes sense that the findings apply to men.

Speicher went further. "There are several studies that say that on average, men have about womens shorter Telomeres," he said. "It could assumed that the effects on men would be even greater on women, but that is just a theory".

More information

For more information about Telomeres, visit the University of Utah.


Article by HealthDay



Why my child need the HPV vaccine?

This vaccine protects against most of the cancers caused by the virus infection of human papillomavirus (HPV). HPV is a common virus that spreads among people when they have sexual contact with another person. Each year, around 14 million people, including teenagers, are infected with HPV. HPV infection can cause cancer of the cervix in women and cancer of the penis in men. HPV can also cause anal cancer, cancer of the throat and genital warts in both men and women.


When should my child be vaccinated?

It is recommended that preteens, both male and female, put the HPV vaccine at age 11 or 12 years old so that they are protected until they are exposed to the virus. If your teen not has been the vaccine still, talk to your doctor to make it be as soon as possible.

The HPV vaccine is given in 3 doses. The second dose should be 1 or 2 months after the first and the third dose should be administered 6 months after the first. Make sure that your child wear 3 doses to ensure the best protection.


Teen outdoors.

What else should I know about the HPV vaccine?

There are two vaccines against HPV. Girls between 11 and 12 years of age) and young women between 13 and 26 years any of them should be placed to prevent cancer of the cervix.

One vaccine also protects against genital warts and anal cancer in women as in men. Children need to be with this HPV vaccine to prevent anal cancer and genital warts. Girls can be this vaccine to prevent cancer of the cervix, anal cancer and genital warts.

Very careful studies of both HPV vaccines have been performed and these studies have shown that no serious security concern there is with them. Some side effects that have been reported in these studies include pain in the arm, on the site that has been the injection, fever, dizziness and nausea.

Some preteens and teens you can pass out after receiving the HPV vaccine or any other vaccine.Preteens and teens must sit or lie when they put the vaccine and remain so for about 15 minutes after receiving the injection. This can help prevent fainting or other injury that could happen to the faint.

Serious side effects of the HPV vaccine are rare. It is important to tell the doctor or nurse your child if you have any severe allergies, including allergy against the latex or yeast. He is not recommended to put the HPV vaccine to women who are pregnant.

Centres stop Control and prevention of diseases (CDC), all American Academy of family physicians, the American Academy of Pediatrics and the society of adolescent medicine and health recommended vaccines against HPV.


Where can I get more information?

For more information on HPV vaccines and other vaccines for pre-teens and teens talk with the doctor or the nurse her son. You can also get more information is available on the web site "Vaccines for pre-teens and teenagers" from CDC at the following address:cdc.govAclaraci?n sobre los enlaces a sitios web externos ohttp://www.cdc.gov/vaccines/teensAclaraci?n sobre los enlaces a sitios web externos (for more information).


How can I get help to pay for these vaccines?



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